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Help the Environment with Green Investing

What constitutes a green company? Actually, your answer will probably vary from investor to investor. Green investing involves putting investment dollars into environmentally friendly companies. Some might only consider companies that actually address environmental issues. A company that produces solar panels would be a good example. Other investors might consider a company that recycles and...

7 Concentration Exercises That Will Train Your Mind

If your concentration skills are lacking, it’s not your fault. No one ever taught you how to concentrate and focus. In fact, most of us are experts at distracting ourselves. You’re probably pretty good at finding something to keep yourself busy. However, that something probably isn’t very productive. It’s just comfortable or entertaining. Do you want...

9 Healthy Tips to Help Cope With Anxiety

If you struggle with anxiety on a daily basis, you may find yourself using unhealthy methods, such as drug or alcohol abuse, to cope with it. For obvious reasons, this is not the best approach, but what is? Consider these strategies: Deep breathing exercises. Many of us use our chests to breathe rather than the diaphragm, which...